by shannonbond | Jun 7, 2020 | Faith, Uncategorized
In March we were strongly encouraged to choose isolation. For months we were given the message “We are in this together”. There was an understanding that what effects one in this great country effects us all. Breathing, gathering, going outside, hugging was described...
by shannonbond | Jan 20, 2020 | Uncategorized
Fear is a Liar- Unless you recognize Fear as the signal to take action to survive. Fear is the signal that awakens the will to survive. In my women’s self defense class I use the book by Gavin De Becker “The Gift of Fear and Other Survival Signals that Protect Us From...
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