News and Updates

Most Recent Posts

Hermenabelle Accepts Mandate to Empower kids

Hermenabelle asks a "What if Question" Well it happened. About 2 years ago there was a rumor that all of the States were being encouraged to require schools to teach students, starting with kindergarten, about sexual abuse.  Well now it’s a fact, Senate Bill 401-...

Fear Activates

Fear is a Liar- Unless you recognize Fear as the signal to take action to survive. Fear is the signal that awakens the will to survive. In my women’s self defense class I use the book by Gavin De Becker “The Gift of Fear and...

Playing with Marshmallows Lead to Great Bonds

On February 23, seven mothers and twelve girl scouts found out team work is so much more than a word. Using their own individual strengths (follow ship, leadership, encouragement, creativity) on a wet Saturday morning these future ladies of success found out that in...

Hermenabelle Accepts Mandate to Empower kids

Hermenabelle asks a "What if Question" Well it happened. About 2 years ago there was a rumor that all of the States were being encouraged to require schools to teach students, starting with kindergarten, about sexual abuse.  Well now it’s a fact, Senate Bill 401-...

Fear Activates

Fear Activates

Fear is a Liar- Unless you recognize Fear as the signal to take action to survive. Fear is the signal that awakens the will to survive. In my women’s self defense class I use the book by Gavin De Becker “The Gift of Fear and...

Playing with Marshmallows Lead to Great Bonds

On February 23, seven mothers and twelve girl scouts found out team work is so much more than a word. Using their own individual strengths (follow ship, leadership, encouragement, creativity) on a wet Saturday morning these future ladies of success found out that in...

Junior Girl Scouts , Become one with your Super Powers!”

Girl Scouts,  I invite you to join me at Camp Timber Ridge for a grand time. Yes there is still some room. We will be playing with a variety of unique tools (hula hoops, wooden discs, and other neat stuff). Junior Girl Scouts will discover they have Super Powers.  You...

Making Marshmallows into Mountains with Mothers and Daisies

Dear Girl Scouts, I will be at the Timber Ridge camp on February 23 (9:30-12:00) to interact with Mothers and their Daisies. I am excited to report that this event is full. However, I have been working with several Troops to bring this program to them. This program...

The Powerful “No”

Don't you just know that "No" is powerful. I mean it is used for marketing everywhere. Remember the "Just Say No to Drugs" campaign? In casual conversation friends urge those they care about to say "No " to going out with a certain person or having that decadent...

Books and  Publications

Bad Things Can’t Stop The Best Things!

The healing words in this book, although written for a child’s understanding, speak into the hearts of adult survivors also. To be cherished, valued, understood and believed are no small things.